Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

The Beat with Jordan, Sweat Live Nov. 21 2020

Ride • 44m

Up Next in Ride

  • Drills and Thrills with Steve, Sweat ...

    Challenge your endurance, build core strength and improve cardiovascular health with this ride with Steve, that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with Phoenix, Swea...

    Challenge your endurance, build core strength and improve cardiovascular health with this ride with Phoenix, that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • The Beat with Nariko, Sweat Live Nov....

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Nariko will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike