Express Ride with Steve, Sweat Live Nov. 5 2020
Ride: Sweat Live
•
31m
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
Up Next in Ride: Sweat Live
-
Peak Performance: Pop Pool Party with...
Race past your goals, crush your output and improve your performance in this metric-driven ride that challenges you to improve your form, core strength, cardiovascular health, and beat your personal best.
-
Club Ride: 6ix Staycation with Steve,...
Nightclub or spin class - get you a studio that can do both. We’ll have you working up a sweat on the Ride floor and you can bet that the beats will be kickin’.
-
The Beat: Club Cancun with Claudia, S...
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!
Equipment: stationary bike
