Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. What you’ll need: a stationary bike Optional: towel, water

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. What you’ll need: a stationary bike Optional: towel, water

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. What you’ll need: a stationary bike Optional: towel, water

Nightclub or spin class - get you a studio that can do both. We’ll have you working up a sweat on the Ride floor and you can bet that the beats will be kickin’. What you’ll need: a stationary bike Optional: towel, water

Race past your goals, crush your output and improve your performance in this metric-driven ride that challenges you to improve your form, core strength, cardiovascular health, and beat your personal best. What you’ll need: a stationary bike Optional: towel, water

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. What you’ll need: a stationary bike Optional: towel, water

The Beat with Nariko

Livestreamed on Wednesday, May 5th, 2021

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride.

What you’ll need: a stationary bike
Optional: towel, water

We're bringing home your favourite weekend warrior S&T class: Triple Sweat!

At Sweat and Tonic, this class utilizes our Ride, HIIT and Yoga studios for one ultimate 90-minute sweat session. In this Sweat on Demand class, we've created a 60-minute at-home version that doesn't require any equipmen...

We're bringing home your favourite weekend warrior S&T class: Triple Sweat!

At Sweat and Tonic, this class utilizes our Ride, HIIT and Yoga studios for one ultimate 90-minute sweat session. In this Sweat on Demand class, we've created a 60-minute at-home version that doesn't require any equipmen...

We're bringing home your favourite weekend warrior S&T class: Triple Sweat!

At Sweat and Tonic, this class utilizes our Ride, HIIT and Yoga studios for one ultimate 90-minute sweat session. In this Sweat on Demand class, we've created a 60-minute at-home version that doesn't require any equipmen...

We're bringing home your favourite weekend warrior S&T class: Triple Sweat!

At Sweat and Tonic, this class utilizes our Ride, HIIT and Yoga studios for one ultimate 90-minute sweat session. In this Sweat on Demand class, we've created a 60-minute at-home version that doesn't require any equipmen...

We're bringing home your favourite weekend warrior S&T class: Triple Sweat!

At Sweat and Tonic, this class utilizes our Ride, HIIT and Yoga studios for one ultimate 90-minute sweat session. In this Sweat on Demand class, we've created a 60-minute at-home version that doesn't require any equipmen...

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!

Equipment: stationary bike

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. George will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

Equipment: stationary bike

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will guide you through 30 minutes of riding hard, sweating hard, and having fun!

Equipment: stationary bike

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will guide you through 30 minutes of riding hard, sweating hard, and having fun!

Equipment: stationary bike

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will guide you through 30 minutes of riding hard, sweating hard, and having fun!

Equipment: stationary bike

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Tiana will keep you going through 45 minutes of riding hard, sweating hard, and getting down on the bike.

Equipment: stationary bike

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

Equipment: stationary bike

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

Equipment: stationary bike

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

Equipment: stationary bike

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

Equipment: stationary bike

Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

Equipment: stationary bike