Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

Triple Sweat with Odeta, Sweat Live Nov. 29 2020

Odeta • 1h 33m

Up Next in Odeta

  • Slow Burn with Odeta, Sweat Live Nov....

    Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.

    In this Level 2 class, we build on the foundations that George taught in Slow Burn Fundamentals and the strength that we built with Odeta in Lev...

  • Triple Sweat with Odeta, Sweat Live N...

    We're bringing home your favourite weekend warrior S&T class: Triple Sweat!

    At Sweat and Tonic, this class utilizes our Ride, HIIT and Yoga studios for one ultimate 90-minute sweat session. In this Sweat on Demand class, we've created a 60-minute at-home version that doesn't require any equi...

  • Hot HIIT with Odeta, Sweat Live Nov. ...

    Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.

    What you'll need: a yoga mat
    Optional equipment: a booty band