Hot HIIT with Odeta, Sweat Live Nov. 21 2020
Odeta
•
59m
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band
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Hot HIIT with Odeta: Class 2
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Booty HIIT with Odeta, Sweat Live Nov...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band
