Peak Performance with Phoenix | 45 Min | EDM
New Releases
•
49m
Train with Phoenix to race past your goals, crush your output and improve your performance. This metric-driven ride challenges you to improve your form, core strength, cardiovascular health and beat your personal best.
This Sweat Live class was originally streamed on August 11, 2021
Up Next in New Releases
-
The Beat with Jordan | 45 Min | Pop
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 45 minutes of riding hard, sweating hard, and having fun!
This Sweat Live class was originally streamed on June 19, 2021
-
Triple Sweat with Rory | 60 Min
For the ultimate warrior, Cardio, Sculpt and Flow in one 60-minute class. You’ll spend 20 minutes in each section for a full-body, well-balanced and limit-pushing workout.
This Sweat Live class was live-streamed on Jun 20, 2021
-
Hot HIIT with Rory: Class 3
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band