Booty HIIT with David | 55 Min | House
New Releases
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53m
Grow, shape and strengthen one of the body’s biggest assets by grinding it out on the treadmill, weights, and resistance bands. Focus on form and technique to maximize every move. Get it right. Get it tight.
This Sweat Live class was originally streamed on May 12, 2021
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The Blend with Angela | 60 Min
Create long, lean muscles while strengthening core, improving circulation, and increasing flexibility in this full-body workout that brings Yoga and Pilates together in a perfect, sweaty union.
This Sweat Live class was originally streamed on May 14, 2021
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Vinyasa Power Flow with Sheldon | 45 ...
Challenge yourself and prepare to sweat in this dynamic, full-body, fast-paced flow that explores inversions, arm balances, and advanced poses.
This Sweat Live class was originally streamed on May 14, 2021
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3D HIIT with David: Class 4
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, David leads you through a sweat session that will push you past your limits.
