Rhythm & Flow with Carmelinda | 60 Min | House
New Releases
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59m
Practice with Carmelinda to connect with the rhythm of your body and shake off the stress of the day in this liberating, energizing class that combines elements of yoga, pilates, dance, and cardio. You’ll sweat, dance, and feel inspired in your expression as you build full-body strength and a stronger connection to breath.
This Sweat Live class was originally streamed on June 17, 2021
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This Sweat Live class was originally streamed on May 31, 2021
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Triple Sweat: Cardio, Sculpt, Flow wi...
For the ultimate warrior, utilize cardio, weights, and flow one 90-minute class. You’ll spend 20 minutes in each section for a full-body, well-balanced, and limit-pushing workout.
This Sweat Live class was originally streamed on June 6, 2021
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Rock The Bells with Dustin | 60 Min |...
Get stronger and leaner with purpose and precision in this full-body-shredding weight-lifting sweat session. This strength class has a highly coached environment to take your physique and fitness to new heights.
