Boxing with Nate & David
Nate
•
31m
Step into the Sweat on Demand ring for a high-powered, full-body boxing workout with Nate & David. This class will incorporate boxing combinations, footwork and HIIT training to leave your whole body feeling strong and absolutely roasted. Can you keep up?
No equipment needed
Optional equipment: shadowboxing gloves - you can pick these up at shop.sweatandtonic.com!
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Boxcon with Nate: Class 1
The ultimate HIIT boxing and conditioning workout — Boxcon gets your body moving, heart pumping, and mind focused.
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Boxing Beats with Nate
Your heart will be pumping and the beats will be bumping as you box to the music. Throw boxing combinations and flow to the rhythm with Nate in this high-powered workout.
Optional equipment: shadowboxing wraps (check them out at shop.sweatandtonic.com!)
