Back & Booty with Nariko, Sweat Live May 6, 2021
Nariko
•
46m
Get a strong, toned booty and back in the at-home version of this S&T signature class that takes you through 3 stations: cardio, shadowboxing, and strength-training. The beats will be bumping and the sweat will be dripping. 3D is the most efficient ticket to your transformation. What you'll need: a yoga mat Optional: free weights, towel, water
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