Get strong and shredded from top to bottom in the at-home version of this S&T signature class that takes you through 3 stations: cardio, shadowboxing, and strength-training. The beats will be bumping and the sweat will be dripping. 3D is the most efficient ticket to your transformation. What you'll need: a yoga mat Optional: free weights, towel, water
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Rock the Bells with Magz, Sweat Live ...
Dumbell resistance. Functional training. Bumpin beats. Get leaner by getting stronger and building your movement foundation. Magz coaches you through three rounds of resistance training followed by a creative athletic finishing round to leave you roasted. Let's get ready to rock!
What you'll nee...
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Surge HIIT with Magz
Surge HIIT is a strategic combination of 4 full-body exercises in 30-second intervals that you can customize to fit your time and your goals. Stick with us for a quick workout, or keep it going for an epic sweat session.
Push your fitness and mental strength to the max using 4 full-body exercise...
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Drills and Thrills with Magz, Sweat L...
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
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