Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

Drills & Thrills Ride with Julian: Class 2

Julian • 38m

Up Next in Julian

  • Drills & Thrills Ride with Julian: Cl...

    Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • Runcon with Julian - Rooftop Edition

    Ultramarathon competitor and champion, Julian Ho, coaches you through this unique and scientific class to improve your running. Whether you're a competitive runner or are just interested in getting into running, this is a great way to build body awareness and skills that will help you perform bet...

  • Full Body HIIT with Julian 2

    Get stronger, leaner and increase definition as you blast through three rounds of full-body work. Julian will take you through 3 rounds with a focus on performance progression. In the first round, we'll learn. In the second round, we'll practice. And in the third round, we'll perform. Each round ...