Core HIIT with Julian
Julian
•
31m
This ab-solute sweat session incorporates cardio and bodyweight to activate the ultimate core-sculpting muscles. Julian coaches you through expert form and technique to maximize every move. In this class, we'll use agility and core exercises to work up a sweat. Get it right. Get it tight.
Optional equipment: yoga mat
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What you'll need: a heavy and a light set up of dumbbells
Optional: a benc...
