Booty HIIT with Irina, Sweat Live Dec 31, 2021
Irina
•
46m
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Irina coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
Up Next in Irina
-
Hot HIIT with Irina, Sweat Live Jan. ...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
-
Slow Burn with Irina, Sweat Live Jan ...
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Irina. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone ...
-
Slow Burn with Irina, Sweat Live Feb ...
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Irina. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone ...