Slow Burn with Irina, Sweat Live Feb 21, 2021
Irina
•
1h 0m
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Irina. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone and lengthen.
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Planks, burpees, squats and so much more-- oh my! Feel the heat and test the endurance of your muscles in this hot HIIT class set to epic, curated playlists.
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