Hot HIIT with Rory, Sweat Live Nov 15 2020
HIIT • 1h 5m
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band
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What you'll need:...
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Slow Burn with Irina, Sweat Live Nov ...
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In this Level 1 class, we build on the foundations that George taught in Pilates Fundamentals. This class is perfect if you're new to Slow Burn,...
