Hot HIIT with Odeta: Class 2
HIIT • 37m
Turn up the heat with short bursts of high-intensity exercises that focus on stabilizing, strengthening, and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band
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Hot HIIT with Irina, Sweat Live Nov. ...
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Full Body HIIT with Al
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What you'll need: heavy, medium, and light dumbbells (or water bottles, soup cans, etc.)
