Hot HIIT with Lisa, Sweat Live, Nov 19 2020
HIIT • 51m
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band
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3D with Odeta, Sweat Live, Nov 28 2020
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