Booty HIIT with Odeta, Sweat Live Nov. 16 2020
HIIT
•
1h 0m
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Odeta coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
Up Next in HIIT
-
Booty HIIT with Lisa, Sweat Live Nov....
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Lisa coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
-
Slow Burn with Rory, Sweat Live Nov. ...
Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.
This class is perfect if you're looking to step up your Slow Burn practice! Rory will take you through three spicy sequences that will have your...
-
Core HIIT with Lisa, Sweat Live Dec. ...
This ab-solute sweat session incorporates cardio and bodyweight to activate the ultimate core-sculpting muscles. Lisa coaches you through expert form and technique to maximize every move. In this class, we blast the obliques and focus on stability and rotation. Get it right. Get it tight.
