3D HIIT with Claudia, Sweat Live Nov. 19 2020
HIIT
•
48m
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Claudia leads you through a sweat session that will push you past your limits. New to 3D? No problem - Claudia is right by your side with modifications so you can work your way up to the full workout.
No equipment needed
Optional equipment: dumbbells
Up Next in HIIT
-
Hot HIIT with Odeta, Sweat Live Nov. ...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band -
Hot HIIT with Lisa, Sweat Live Nov. 2...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band -
Hot HIIT with Rory, Sweat Live Nov 29...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band
