3D HIIT with Julian, Sweat Live, Nov 17 2020
HIIT: Sweat Live
•
44m
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Julian leads you through a sweat session that will push you past your limits. You'll start with a warm-up and move into shadowboxing, then resistance training and finally conditioning to end with a burner that will maximize the effects of your workout.
What you'll need: light to medium dumbbells
Up Next in HIIT: Sweat Live
-
3D HIIT with Al, Sweat Live Nov. 18 2020
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Al leads you through a sweat session that will push you past your limits.
No equipment needed
Optional equipm... -
3D HIIT with Odeta, Sweat Live, Nov 2...
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Odeta leads you through a sweat session that will push you past your limits. New to 3D? No problem - Odeta is...
-
3D HIIT with Claudia, Sweat Live Nov....
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Claudia leads you through a sweat session that will push you past your limits. New to 3D? No problem - Claudi...
