3D HIIT with Al, Sweat Live Nov. 18 2020
HIIT: Sweat Live
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53m
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Al leads you through a sweat session that will push you past your limits.
No equipment needed
Optional equipment: dumbbells
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