Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

Box HIIT with Steve, Sweat Live Dec. 14 2020

HIIT: Sweat Live • 58m

Up Next in HIIT: Sweat Live

  • Box HIIT with Claudia, Sweat Live Dec...

    Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Claudia leads you through a sweat session that will push you past your limits.
    No equipment needed
    Optional e...

  • 3D HIIT Core Box with David, Sweat Li...

    Get stronger, leaner and increase definition as you blast through plateaus with the at-home version of this innovative class that takes you through three-station rotations: cardio, shadowboxing and strength-training.

    What you'll need: a yoga mat
    Optional: free weights, towel, water

  • Booty Box HIIT with David, Sweat Live...

    Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, David leads you through a sweat session that will push you past your limits.
    No equipment needed
    Optional equ...