3D HIIT Core Box with David, Sweat Live, Nov 28 2020
HIIT: Sweat Live
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57m
Get stronger, leaner and increase definition as you blast through plateaus with the at-home version of this innovative class that takes you through three-station rotations: cardio, shadowboxing and strength-training.
What you'll need: a yoga mat
Optional: free weights, towel, water
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