Live stream preview
Booty HIIT with Nariko, Sweat Live May 3, 2021
HIIT: Sweat Live
•
54m
Grow, shape and strengthen one of the body’s biggest assets by grinding it out in this sweaty, HIIT-based workout. Focus on form and technique to maximize every move. Get it right. Get it tight. What you'll need: a yoga mat Optional: booty band, free weights, towel, water
Up Next in HIIT: Sweat Live
-
3D Arms & Abs with George, Sweat Live...
Get a strong, toned core and upper body in the at-home version of this S&T signature class that takes you through 3 stations: cardio, shadowboxing, and strength-training. The beats will be bumping and the sweat will be dripping. 3D is the most efficient ticket to your transformation. What you...
-
Rock The Bells with Dustin, Sweat Liv...
-
Boxing HIIT with Claudia, Sweat Live ...
