Live stream preview
Slow Burn with George, Sweat Live Feb 6, 2021
George
•
59m
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
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Full Body HIIT with George, Sweat Liv...
HIIT cardio, boxing and weights as you get strong and shredded from top to bottom in this S&T signature 3-station, definition building class. The beats will be bumping and the sweat will be dripping. Full Body HIIT is the most efficient ticket to your transformation.
