Full Body HIIT with George, Sweat Live Jan 15, 2021
George
•
1h 6m
Get stronger, leaner and increase definition as you blast through plateaus with the at-home version of this innovative class that takes you through three-station rotations: cardio, shadowboxing and strength-training.
What you'll need: a yoga mat
Optional: free weights, towel, water
Up Next in George
-
Booty HIIT with George, Sweat Live Ja...
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
-
3D: Full Body HIIT with George - Roof...
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three-station rotations: cardio, boxing and strength-training.
-
Hot HIIT with George, Sweat Live Jan....
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
