Intro to Boxing with Nate, Sweat Live Jan 11, 2021
Boxing
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47m
Whether you're a boxing pro or trying something new, step into an expert guide to boxing fundamentals with Nate Bower. In Boxing Fundamentals, Nate breaks down boxing combos, footwork, and overall foundational elements of boxing. In this class, it's all about defense. You'll learn how to properly protect yourself in the ring by using blocks, slips, faints, and covers.
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Intro to Boxing with Nate, Sweat Live...
Whether you're a boxing pro or trying something new, step into an expert guide to boxing fundamentals with Nate Bower. In Boxing Fundamentals, Nate breaks down boxing combos, footwork, and overall foundational elements of boxing. In this class, it's all about defense. You'll learn how to properly...
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Heavy Bag Fundamentals 3 with Nate Bower
Whether you're a boxing pro or trying something new, step into an expert guide to heavy bag fundamentals with Nate Bower.
