Live stream preview
Vinyasa Slow Flow with Angela, Sweat Live May 10, 2021
Angela
•
59m
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Intro to Yoga with Angela: Part 1 - B...
Interested in trying yoga but not sure where to start? Welcome to Angela's 'My First Yoga Class' series! Across multiple episodes, Angela will give you all of the foundational knowledge you need to start and grow your yoga practice.
In this first episode, we review bandhas, breath and focus. Whi...
