Live stream preview
The Blend with Angela, Sweat Live Mar 28, 2021
Angela
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59m
Up Next in Angela
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Interested in trying yoga but not sure where to start? Welcome to Angela's 'My First Yoga Class' series! Across multiple episodes, Angela will give you all of the foundational knowledge you need to start and grow your yoga practice.
In this first episode, we review bandhas, breath and focus. Whi...
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Intro to Yoga with Angela: Part 2 - F...
Interested in trying yoga but not sure where to start? Welcome to Angela's 'My First Yoga Class' series! Across multiple episodes, Angela will give you all of the foundational knowledge you need to start and grow your yoga practice.
In this second episode, we go through a standard flow and found...