Hot HIIT with Odeta: Class 2
Abs & Core
•
37m
Turn up the heat with short bursts of high-intensity exercises that focus on stabilizing, strengthening, and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band
Up Next in Abs & Core
-
Hot HIIT:Core with Dustin, Sweat Live...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body with a focus on the core. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band -
Hot HIIT: Abs & Assets with Lisa, Swe...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body with a focus on abs and glutes. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band -
Abs and Assets: Walking on Sunshine w...
Turn up the heat in all the right places. This HIIT-based class with have your core and glutes firing on all cylinders.
What you'll need: a booty band - Need a booty band? Pick one up at shop.sweatandtonic.com!
Optional equipment: yoga mat
