Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

Core HIIT with Julian

Abs & Core • 31m

Up Next in Abs & Core

  • Core HIIT with Rory

    This ab-solute sweat session incorporates cardio and bodyweight to activate the ultimate core-sculpting muscles. Rory coaches you through expert form and technique to maximize every move. In this class, we blast the obliques and focus on stability and rotation. Get it right. Get it tight.

    Option...

  • Core HIIT with Odeta

    This ab-solute sweat session incorporates cardio and bodyweight to activate the ultimate core-sculpting muscles. Odeta coaches you through expert form and technique to maximize every move. Get it right. Get it tight.

    Optional equipment: yoga mat

  • Core HIIT with Lisa: Class 1

    This ab-solute sweat session incorporates cardio and bodyweight to activate the ultimate core-sculpting muscles. Our very own Core Queen, Lisa, coaches you through expert form and techniques to maximize every move. Get it right. Get it tight.

    Optional equipment: yoga mat