Day 38: Hot HIIT with Rory
6 Week Restart Program
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49m
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band
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Day 40: Rock The Bells- Full Body HII...
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What you'll ...
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Day 42: Rest Day
