Day 3: Slow Burn Fundamentals With George
6 Week Pilates Program
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37m
In this Day 3 workshop, George will guide you through the components of Slow Burn and break them down to ensure your form is always on point, and you're feeling the burn in all the right places.
What you'll need: a yoga mat & sliders (socks, tea towels or paper plates will also work)
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