Day 39: Sweat Flow Yoga with Angela - Hip Stabilization
6 Week Booty Program
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41m
Come ready to move in this sweaty intermediate level vinyasa flow with creative sequencing and a focus on alignment. In this class, Angela will guide you through a flow focused on hip awareness using standing postures. You'll develop strength, balance, and alignment.
Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks
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Day 42: Rest Day
