Power Ride with Julian: Class 2
30 Min
•
36m
A goal-setting, metrics-driven ride that challenges you to beat your personal best and motivates you to hang in until the end! Are you up for the ride of your life?
What you'll need: a stationary bike
Up Next in 30 Min
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Drills & Thrills Ride with Magz: Class 3
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
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Boxing Beats with Nate
Your heart will be pumping and the beats will be bumping as you box to the music. Throw boxing combinations and flow to the rhythm with Nate in this high-powered workout.
Optional equipment: shadowboxing wraps (check them out at shop.sweatandtonic.com!)
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Abs & Assets with Lisa: Class 2
Turn up the heat in all the right places. This HIIT-based class with have your core and glutes firing on all cylinders.
What you'll need: a booty band - Need a booty band? Pick one up at shop.sweatandtonic.com!
Optional equipment: yoga mat
