Sweat Flow with Brittany, Sweat Live Dec. 14 2020
Yoga: Sweat Live
•
1h 0m
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Brittany, challenge yourself to hold poses for longer, building length and strength through your entire body.
What you'll need: a yoga mat
Optional equipment: yoga blocks
Up Next in Yoga: Sweat Live
-
Sweat Flow with Rachael, Sweat Live D...
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Rachael, challenge yourself to hold poses for longer, building length and strength through y...
-
Sweat Flow with Sheldon, Sweat Live D...
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Sheldon, challenge yourself to hold poses for longer, building length and strength through y...
-
Sweat Flow with Odeta, Sweat Live Dec...
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Odeta, challenge yourself to hold poses for longer, building length and strength through you...
