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Vinyasa Slow Flow: Hip-Hop-Chella with Rachael, Sweat Live Mar 27, 2021

Yoga: Sweat Live • 59m

Slow your body and your mind in this low-impact, strength and balance building class that focuses on foundational poses, flows, and form to improve the building blocks of your yoga practice. What you’ll need: a yoga mat Optional: yoga blocks, yoga strap, towel

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