Triple Sweat with Julian: 60-minute Mat Edition
60 Min
•
1h 3m
We're bringing home your favourite weekend warrior S&T class: Triple Sweat!
At Sweat and Tonic, this class utilizes our Ride, HIIT and Yoga studios for one ultimate 90-minute sweat session. In this Sweat on Demand class, we've created a 60-minute at-home version that doesn't require any equipment -- all you need is a comfortable floor and space to spread out!
Julian coaches us through each round and provides modifications if you're building up to the full workout.
Looking for more Triple Sweat? Combine some of your favourite 30-minute workouts on Sweat on Demand for endless combinations of 90-minute at-home supercharged sweat challenges!
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What you'll need: a yoga mat
Optional: yoga blocks
