Slow Flow with Angela, Sweat Live Jan 25, 2021
Angela
•
1h 1m
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Angela, challenge yourself to hold poses for longer, building length and strength through your entire body.
What you'll need: a yoga mat
Optional equipment: yoga block
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Slow Flow with Angela, Sweat Live Jan...
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Angela, challenge yourself to hold poses for longer, building length and strength through yo...
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Slow Flow with Angela, Sweat Live Feb...
Take your slow flow vibes even deeper with this soulful class set to music to move you physically and emotionally. *Good for everyBODY, suitable for all levels.
What you'll need: a yoga mat
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Slow Flow with Angela, Sweat Live Feb...
Take your slow flow vibes even deeper with this soulful class set to music to move you physically and emotionally. *Good for everyBODY, suitable for all levels.
What you'll need: a yoga mat
Optional: yoga blocks
