Live stream preview
Slow Burn with Tiana, Sweat Live Dec. 28 2020
Tiana
•
58m
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
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Slow Burn with Tiana, Sweat Live Dec....
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
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The Beat Ride with Tiana, Sweat Live ...
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The Beat Ride with Tiana, Sweat Live ...
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Tiana will keep you going through 45 minutes of riding hard, sweating hard, and getting down on the bike.
Equipment: stationary bike