Slow Burn with Rory, Sweat Live Dec. 22 2020
Rory
•
1h 2m
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
Up Next in Rory
-
Slow Burn HIIT with Rory, Sweat Live:...
This full-body class combines cardio, pilates & floor work for a slamming core and long, lean lines
-
Yin and Chill with Rory, Sweat Live D...
Indulge in deep stretches and stillness as Rory guides you through Yin Yoga. You'll get your stretch on and let your body relax as you hold poses for two to five minutes. This class will help to increase flexibility, range of motion and stimulate circulation leaving you completely chilled out. It’s...
-
Power Pilates with Rory, Festive Flow...
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Rory. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone a...
