Live stream preview
Mobility Stretch with Irina, Sweat Live Mar 28, 2021
Irina
•
46m
Up Next in Irina
-
Slow Burn with Irina, Sweat Live Mar ...
HIIT + Pilates = Slow Burn. Slow down to raise the heat in this full-body circuit that combines treadmill reformers, weights, and resistance bands to create a slamming core and long, lean muscles. What you'll need: a yoga mat & gliders (towels or socks will also work) Optional: booty band, fr...
-
Full Body Hot HIIT with Irina, Sweat ...
Planks, burpees, squats and so much more-- oh my! Feel the heat and test the endurance of your muscles in this hot HIIT class set to epic, curated playlists.
What you'll need: a yoga mat
Optional: booty band, towel, water -
Hot HIIT with Irina, Sweat Live Nov. ...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band