Hot HIIT Full Body with Odeta, Sweat Live Jan 23, 2021
Odeta
•
58m
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
Up Next in Odeta
-
Hot HIIT Full Body with Odeta, Sweat ...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
-
Slow Burn with Odeta, Sweat Live Jan ...
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Odeta. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone ...
-
Slow Burn with Odeta, Sweat Live Jan ...
Find mindful movement to improve your core strength, stability and coordination in this mat-based Pilates class with Odeta. Pilates sessions follow a natural flow of full-body movement for a breath-focused and heat-building workout. Slow, controlled movements target various muscle groups to tone ...