Booty HIIT: Pop Pool Party with Lisa, Sweat Live Mar 22, 2021
Lisa
•
53m
Grow, shape and strengthen one of the body’s biggest assets by grinding it out with cardio, weights, and resistance bands. Focus on form and technique to maximize every move. Get it right. Get it tight.
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Booty HIIT with Lisa, Sweat Live Feb ...
Planks, burpees, squats and so much more-- oh my! Feel the heat and test the endurance of your muscles in this hot HIIT class set to epic, curated playlists.
What you'll need: a yoga mat
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