Live stream preview
Booty HIIT Express with Irina, Sweat Live Dec. 30 2020
Irina
•
33m
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Irina coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
What you'll need: a set of medium and heavy dumbbells or alternative weights
Up Next in Irina
-
Hot HIIT with Irina, Sweat Live, Dece...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.
-
Booty HIIT with Irina, Sweat Live Jan...
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
-
Movement & Mobility with Irina, Sweat...