The Beat Ride with Steve, Sweat Live: Nov 5, 2020
Steve
•
50m
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!
Equipment: stationary bike
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Drills and Thrills with Steve, Sweat ...
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
-
Drills and Thrills with Steve, Sweat ...
Challenge your endurance, build core strength and improve cardiovascular health with this ride with Steve, that will have you flying through a series of hills, drills and sprints.
What you'll need: a stationary bike
