3D:Full Body HIIT with Steve, Sweat Live Dec.18
Steve
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57m
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three-station rotations: cardio, boxing and strength-training.
No equipment needed
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Box HIIT with Steve, Sweat Live Dec. ...
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Steve leads you through a sweat session that will push you past your limits.
No equipment needed
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Drills And Thrills Ride with Steve, S...
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
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Drills And Thrills Ride with Steve, S...
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
