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Vinyasa Power Flow: Club Cancun with Sheldon, Sweat Live Mar 26, 2021
March: Spring Break
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43m
Challenge yourself and prepare to sweat in this dynamic, full-body, fast-paced flow that explores inversions, arm balances, and advanced poses.
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Come ready to move in this sweaty vinyasa flow with creative sequencing and focus on alignment.
Equipment needed: yoga mat or comfortable flooring
Optional: yoga blocks
