Ride: Sweat Live

Ride: Sweat Live

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Ride: Sweat Live
  • The Beat Ride with Jordan, Sweat Live Dec.26 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • The Beat Ride with Nariko, Sweat Live Dec.26 2020

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will keep you going through 30 minutes of riding hard, sweating hard, and getting down on the bike.

    Equipment: stationary bike

  • Drills And Thrills Ride with Steve, Sweat Live Dec.29 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills And Thrills Ride with Steve, Sweat Live Dec.24 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills And Thrills Ride with Steve, Sweat Live Dec.22 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills And Thrills Ride with Phoenix, Sweat Live Dec.28 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills And Thrills Ride with Phoenix, Sweat Live Dec.21 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills And Thrills with Jules, Sweat Live Dec.24 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Athletic HIIT with Dustin, Sweat Live Dec 8 2020

    Train like an athlete to increase your agility, speed, and control. In this class, kinesiology professor and resident S&T founding trainer Dustin utilizes the React Methodology to turn up the heat and make you move like a pro. Dustin regularly works with athletes to help them perform their best. ...

  • Athletic Drills with Nariko, Sweat Live Dec. 23 2020 (Holiday HIIT)

    Train like an athlete to increase your agility, speed, and control. In this class, kinesiology professor and resident S&T founding trainer Dustin utilizes the React Methodology to turn up the heat and make you move like a pro. Dustin regularly works with athletes to help them perform their best. ...

  • Athletic Drills with Dustin, Sweat Live Dec. 22 2020 (Holiday HIIT)

    Train like an athlete to increase your agility, speed, and control. In this class, kinesiology professor and resident S&T founding trainer Dustin utilizes the React Methodology to turn up the heat and make you move like a pro. Dustin regularly works with athletes to help them perform their best. ...

  • Drills and Thrills with Magz, Sweat Live Dec. 9 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with Steve, Sweat Live Dec. 17 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with Steve, Sweat Live Nov 26. 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with Phoenix, Sweat Live Nov. 30 2020

    Challenge your endurance, build core strength and improve cardiovascular health with this ride with Phoenix, that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with Phoenix, Sweat Live Nov. 16 2020

    Challenge your endurance, build core strength and improve cardiovascular health with this ride with Phoenix, that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with Steve, Sweat Live Nov. 17 2020

    Challenge your endurance, build core strength and improve cardiovascular health with this ride with Steve, that will have you flying through a series of hills, drills and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with George, Sweat Live Oct 29 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with George, Sweat Live Oct. 27 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with George, Sweat Live Oct. 27 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with Julian, Sweat Live Oct. 30 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with Magz, Sweat Live Oct. 28 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike

  • Drills and Thrills with Phoenix, Sweat Live Nov.5 2020

  • Drills and Thrills with Steve, Sweat Live Nov. 5 2020

    Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.

    What you'll need: a stationary bike